Exploring the World of Sleep Training: 15 Takeaways To Get You Started

Exploring the World of Sleep Training: 15 Takeaways To Get You Started The concept of ‘sleep training’ has been around for a very long time. New methods to get your young one to fall asleep and stay asleep are constantly being developed and studied. There is now extensive information available online, in print, and via… Read more »

Exhausted Parents Turn to Sleep Coaches for Their Babies

During the first year of life, infants spend most of their time in the sleeping state. Assessment of sleep during infancy presents an opportunity to study the impact of sleep on the maturation of the central nervous system, overall functioning, and future cognitive, and temperament development. In terms of actual numbers, an infant from one… Read more »